This pass allows you 10 sessions in our infrared sauna!
BEFORE YOUR SESSION: Drink PLENTY of water :) Please bring clothes to change into to wear in the sauna, we suggest athletic clothes (shorts, sports bra, stretchy material, etc). We suggest bringing a bag to put your clothes in after the session. Be sure to remove any jewelry or metal hair accessories. Only glass water bottles are allowed in the sauna (you can place any other water bottles just outside the sauna door for easy access). This is just to insure that environment says toxin free. Feel free to bring your dry brush or guasha to use during your session. *heres another reminder to drink lots of water!
INFRARED SAUNA BENEFITS: Reduce stress hormones levels and encourage the body to increase the production of serotonin (our feel good hormone). Helps the body produce more white blood cells at a faster pace which helps us fight off illnesses. Sweating dilates the blood vessels, this causes blood to flow more freely and increases circulation. With increased blood flow from the heat, our body can eliminate toxins from the body through the sweat glands. Heat increases blood flow to the brain and helps decrease cognitive decline. Sweating cleanses the skin which can improve the overall look and health of the skin.